Welcome to Polly Fitz Pilates!
I'm a Waunakee Pilates teacher offering personal Pilates workouts in my home studio. Whether you're a runner looking to cross-train, a mom who wants a safe and effective post-baby workout, or a weekend warrior who just needs some variety, Pilates is for you!
I have been privileged to work with people of all ages, sizes and abilities, from women in their 80s to teenagers, people with hip and knee replacements, runners, men, moms and everyone in between. So believe me when I say: Pilates is for every body.
I love helping my clients move better and feel stronger. As a teacher, I strive to make Pilates relevant to students' daily lives, so I'll give you the knowledge, tools and physical strength to help you do everything you do better and with less risk for injury.
Waunakee, Pilates is real strength for real life. Come work out with me and see for yourself!
"(Pilates) develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit." - Joseph Pilates